Archive for March, 2009

MALE MENOPAUSE: THE SURVIVAL COURSE: THE PHYSICAL FOUNDATION DRESSING SUCCESSFULLY THE TEN COMMANDMENTS 1

Keep up to date Do not expect your clothes to last indefinitely. If they do, wear them for gardening or clearing out the garage and not for dinner or to the office. Do not take the changes in fashion too seriously, you do not have to dress like the pages of a fashion magazine. Leave [...]

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MALE MENOPAUSE: HEALTH AND CHECK-UPS – UNUSUAL GENITAL SYMPTOMS

At first sign of any unusual genital symptoms a doctor must be consulted and treatment started. One health recommendation worth considering if you have an active and liberated sexlife outside a normally, exclusively private relationship is that you wash with soap and water before and after each encounter, and urinate. To guard against gonorrhea and [...]

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HOW TO SURVIVE – INTRODUCTION

Overcoming the crisis successfully and emerging the other side to a better life can demand both a change in attitude and an adjustment to expectations on what you want from life. Neither compromise is easy to accept as both sound uncomfortably like admitting to failure or like giving up on current ambitions and ideals, the [...]

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MISSING OUT OR FEELING CHEATED: HEALTH: THE PHYSICAL RECESSION – NIGHT SWEATS; HANGOVERS

Waking in the night bathed in sweat, hot or cold, anxieties flooding the imagination, is a physical side-effect of Life Panic. Unpleasant and uncomfortable, it passes as the menopause does. It is a curious phenomenon that men can have worse hangovers during the male-menopause than at any other time in their lives. Whether this is [...]

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HOW TO RECOGNIZE M-M IN YOURSELF —AND OTHERS

The symptoms of M-M cover wide territory that is both physical and emotional with no one symptom itself the signal beacon that says the male-menopause has started for this man. Many symptoms are serious and many, taken singly, are minor. Together they add up to the seemingly inevitable. To the man who has it as [...]

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NATURE DOCTOR – SITZ BATHS

Sitz baths (hip baths) relax the abdomen and relieve congestions, к is helpful if infusions of herbs such as hay flowers, camomile or juniper leaves are added to the water. The temperature of the bath should not rise above 37 °C (98.6 °F), so as not to make the blood rash to the head. Since [...]

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NATURE DOCTOR – DIURETIC

A diuretic will help to stimulate the kidneys. One of the best remedies is goldenrod (Solidago), but if this is not readily available use horsetail (shave grass). An infusion of parsley, onions or juniper berries may also be effective. Should none of these be available, make an infusion of rose hips which, although relatively mild [...]

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WHITLOWS (PARONYCHIA)

A whitlow is a painful, pus-producing infection of tissues around the nails of a finger or sometimes a toe. It appears quite unexpectedly and its discomfort impels you to take immediate steps to get rid of it. Soak the affected finger or toe in hot water (37-38 °C/98-100 °F) two or three times a day, [...]

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DIGESTIVE UPSETS AND CRAMPS; YOUR IRON

Eating too much, or food that causes the pancreas to go on strike, can result in abdominal cramps. A hot shower will help dispel the cramps if you remain under it for 10-15 minutes until the stomach area becomes bright red. If you have no shower you can achieve the same result by applying hot [...]

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CATTARH

Perhaps you are prone to frequent colds and suffer from catarrh. If you have a pine, larch or any other pinaceous tree in your garden, take some of the buds which can always be found various stages of growth on these trees. By chewing these buds slowly and thoroughly throughout the day, replacing them with [...]

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