TELEVISION AND HEALTH – WHAT IS EXHAUSTION? (INTRODUCTION)
The human cell is a marvel made by the Intelligence that has shown endless ingenuity in technical design, forever presenting scientific researchers with surprises.
The breakdown and conversion of nutrients produces wastes, in the same way as wastes are formed in the process of combustion or oxidation. We are talking about the so-called ‘metabolic waste products’. Exercise, breathing and rest are responsible for the elimination of wastes from the body, and if these processes are restricted, hindering their removal, then congestions and deposits occur that lead to rheumatism, gout and arthritis. Besides the nutrient reserves, the body has other reserves that can be so substantial that they influence the body weight. Active cells retain their elasticity, and work and exercise that requires plenty of movement maintain the health of individual cells, therefore benefiting the whole body.
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