Welcome to our platform where different kinds of herbs and herb remedies will help you to improve your health.

If we meet our requirement of protein with meat, including processed and cold meats, the body will respond by producing more metabolic wastes, but this will not happen if we concentrate on milk as a source of protein. Most people can take and assimilate milk protein quite easily, which is why milk products are excellent [...]

Anyone who avoids eating sour berries for fear of ingesting too much acid is mistaken, because not everything that tastes sour is also chemically sour. Even in very sour-tasting berries the alkaline substances predominate. The only berry with an excess of acid is the cranberry. All the others can help to neutralise excess acidity, even [...]

Eggs do, however, have the disadvantage of causing the formation of uric acid. This gives rise to the release of sulphuric acid, which can be noticed on the breath after one has eaten boiled eggs. For this reason, people with arthritis, rheumatism or cancer should abstain from eggs in all forms. Yet again this example [...]

What has contributed to our having become much more sensitive than our forefathers were? Well, was not their life very different before the advent of fast-developing technology? And is it not true that two world wars have made our life more restless and less secure? Air pollution caused by various exhaust fumes is no basis [...]

The possibility of poisoning greatly occupied my mind when I myself fell victim to it and had to stay in bed as a result. One day I had been in search of certain herbs and while in the woods I crossed a clearing in which there were some wonderful specimens of deadly nightshade {Atropa belladonna). [...]

There is a variety of fairly severe cramps that may be caused by a nerve or brain disease such as encephalitis, or may be brought on by an infection such as tetanus. Severe cramps may also be the result of urine poisoning, as in the case of uraemia and eclampsia. Each of these conditions requires [...]

Although iodine deficiency always plays a part in causing goitre, other minerals and trace elements are essential for successful treatment. Experience has shown that calcium is as important as iodine, so for treating and preventing goitre I recommend a diet high in calcium. White cabbage salad and sauerkraut are rich in this mineral, as are [...]

Another good remedy for low blood pressure is hyssop, a plant that has been known and used since biblical times. Bible readers will recall God’s instruction to Moses in connection with the sacrifice of the lamb at Passover. At that time the Jews were commanded to paint the door posts and lintels of their houses [...]

Description and Possible Medical Problems We all get common but minor oral irritations such as canker sores, abrasions, and cold sores. They’re an annoyance, and we have to avoid certain foods for a few days, but usually they disappear on their own within a week to 10 days. These sores are usually painful. But what [...]

Thanks to water fluoridation and a conscientious dental campaign by the American Dental Association, many children today will go through life cavity free. The rest of us weren’t so lucky. Although Americans as a whole practice better oral hygiene today, years of neglect and regular childhood visits to the dentist for another round of cavities [...]